I desperately need to go to the gym. Not that I am fat and I must loose weight or something like this. Just the contrary, I have to make some muscles and to fit. I am in a very bad shape. Two hours ago I have to carry wrought iron scroll grille for a while. My wife had bought it and our car was parked few blocks away so I needed to carry it to there. At first it seemed not too heavy but after a hundred yards I started to feel it. I am no smoker I drink no alcohol and I have not visited my doctor for over a year but I had some real problems carrying this damn thing. I guess it is chair’s fault. I do nothing the whole day but sitting and working in my chair. I need some physical activity. I felt like a weakling and this is not a good feeling I can tell you this.
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